Date of Birth 08/12/1984
Age 39
Place of Birth Chelmsford, England
Nationality 
England
EnglandHeight 1.93 m / 6 ft 4 in
Weight 81 kg /12 st 11 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2021 | 12 | 1 | Waterford |
| 2018 - 2019 | 2 | - | Aberdeen |
| 2017 - 2018 | 12 | - | Cardiff City |
| 2016 - 2017 | 16 | - | Cardiff City |
| 2016 - 2017 | 13 | - | Rotherham United |
| 2015 - 2016 | 3 | - | Birmingham City |
| 2015 - 2016 | 21 | 2 | Rotherham United |
| 2014 - 2015 | 19 | - | Brighton & Hove Albion |
| 2013 - 2014 | 36 | 4 | Nottingham Forest |
| 2012 - 2013 | 37 | 3 | Nottingham Forest |
| 2011 - 2012 | 42 | 7 | Portsmouth |
| 2010 - 2011 | 33 | 5 | Portsmouth |
| 2010 - 2011 | 2 | - | Wolverhampton Wanderers |
| 2009 - 2010 | 15 | - | Wolverhampton Wanderers |
| 2008 - 2009 | 41 | 4 | Sheffield United |
| 2007 - 2008 | 16 | 2 | Charlton Athletic |
| 2007 - 2008 | 8 | - | Sunderland |
| 2006 - 2007 | 3 | - | Reading |
| 2006 - 2007 | 28 | 3 | Colchester United |
| 2005 - 2006 | 45 | 7 | Colchester United |
| 2004 - 2005 | 44 | 4 | Colchester United |
| 2003 - 2004 | 18 | 4 | Colchester United |
| 2002 - 2003 | 1 | - | Colchester United |