Date of Birth 27/11/1981
Age 42
Place of Birth Oxford, England
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 73 kg /11 st 7 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 1 | - | Northampton Town |
| 2017 - 2018 | 19 | 2 | Swindon Town |
| 2016 - 2017 | 43 | 7 | Northampton Town |
| 2015 - 2016 | 27 | 4 | Burnley |
| 2014 - 2015 | 10 | - | Burnley |
| 2013 - 2014 | 20 | - | West Ham United |
| 2012 - 2013 | 28 | 1 | West Ham United |
| 2011 - 2012 | 28 | 1 | West Ham United |
| 2010 - 2011 | 36 | 2 | Bolton Wanderers |
| 2009 - 2010 | 37 | 8 | Bolton Wanderers |
| 2008 - 2009 | 34 | 10 | Bolton Wanderers |
| 2007 - 2008 | 16 | 2 | Bolton Wanderers |
| 2007 - 2008 | 13 | 1 | Portsmouth |
| 2006 - 2007 | 35 | 8 | Portsmouth |
| 2005 - 2006 | 34 | 6 | Portsmouth |
| 2004 - 2005 | 32 | 1 | Portsmouth |
| 2003 - 2004 | 30 | - | Portsmouth |
| 2002 - 2003 | 35 | 7 | Portsmouth |
| 2001 - 2002 | 43 | 11 | Luton Town |
| 2000 - 2001 | 45 | 1 | Luton Town |
| 1999 - 2000 | 41 | 4 | Luton Town |