Date of Birth 10/07/1986
Age 37
Place of Birth Reading, England
Nationality 
England
EnglandHeight 1.83 m / 6 ft 0 in
Weight 72 kg /11 st 5 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 17 | 1 | AFC Wimbledon |
| 2016 - 2017 | 15 | - | AFC Wimbledon |
| 2016 - 2017 | 26 | 2 | Bury |
| 2015 - 2016 | 42 | 4 | Bury |
| 2014 - 2015 | 43 | 8 | Bury |
| 2013 - 2014 | 30 | 6 | Bury |
| 2012 - 2013 | 23 | 2 | Bury |
| 2011 - 2012 | 10 | 2 | Hibernian |
| 2009 - 2010 | 25 | 2 | Sheffield Wednesday |
| 2008 - 2009 | 11 | 1 | Charlton Athletic |
| 2008 - 2009 | 7 | - | Stoke City |
| 2008 - 2009 | 4 | - | Crystal Palace |
| 2007 - 2008 | 39 | 6 | Crystal Palace |
| 2006 - 2007 | 37 | 3 | Crystal Palace |
| 2005 - 2006 | 44 | 1 | Crystal Palace |
| 2004 - 2005 | 22 | - | Crystal Palace |
| 2003 - 2004 | 3 | - | Crystal Palace |