Date of Birth 07/03/1983
Age 41
Place of Birth Sussex, England
Nationality 
England
EnglandHeight 1.82 m / 6 ft 0 in
Weight 74 kg /11 st 9 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2015 - 2016 | 30 | 2 | Sheffield United |
| 2014 - 2015 | 12 | - | Leicester City |
| 2013 - 2014 | 29 | 1 | Leicester City |
| 2012 - 2013 | 37 | 2 | Brighton & Hove Albion |
| 2011 - 2012 | 43 | 1 | Southampton |
| 2010 - 2011 | 41 | 4 | Southampton |
| 2009 - 2010 | 40 | 5 | Southampton |
| 2009 - 2010 | 2 | - | Colchester United |
| 2008 - 2009 | 37 | 5 | Colchester United |
| 2007 - 2008 | 13 | - | Colchester United |
| 2007 - 2008 | 24 | 5 | Brighton & Hove Albion |
| 2006 - 2007 | 37 | 8 | Brighton & Hove Albion |
| 2005 - 2006 | 41 | 4 | Brighton & Hove Albion |
| 2004 - 2005 | 30 | 4 | Brighton & Hove Albion |
| 2003 - 2004 | 7 | - | Aldershot Town |
| 2003 - 2004 | 8 | - | Leyton Orient |
| 2002 - 2003 | 4 | - | Brighton & Hove Albion |