Date of Birth 06/11/1985
Age 38
Place of Birth England
Nationality 
England
EnglandHeight 1.83 m / 6 ft 0 in
Weight 83 kg /13 st 1 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 26 | - | Eastleigh |
| 2016 - 2017 | 24 | 1 | Crewe Alexandra |
| 2015 - 2016 | 32 | - | Portsmouth |
| 2014 - 2015 | 44 | 1 | Portsmouth |
| 2013 - 2014 | 7 | 6 | Portsmouth |
| 2013 - 2014 | 17 | 1 | Gillingham |
| 2012 - 2013 | 10 | 2 | Swindon Town |
| 2012 - 2013 | 14 | - | Charlton Athletic |
| 2011 - 2012 | 43 | 7 | Charlton Athletic |
| 2010 - 2011 | 42 | 7 | Bournemouth |
| 2009 - 2010 | 39 | 6 | Bournemouth |
| 2008 - 2009 | 42 | 6 | Bournemouth |
| 2007 - 2008 | 37 | 4 | Bournemouth |
| 2006 - 2007 | 32 | 1 | Bournemouth |
| 2005 - 2006 | 10 | 1 | Torquay United |