Date of Birth 05/02/1983
Age 41
Place of Birth Tonypandy, Wales
Nationality 
Wales
WalesHeight 1.8 m / 5 ft 11 in
Weight 77 kg /12 st 2 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 22 | - | Leyton Orient |
| 2016 - 2017 | 33 | 1 | Yeovil Town |
| 2015 - 2016 | 28 | 1 | Luton Town |
| 2014 - 2015 | 15 | 3 | Luton Town |
| 2013 - 2014 | 31 | 6 | Luton Town |
| 2012 - 2013 | 37 | 3 | Luton Town |
| 2011 - 2012 | 38 | 2 | Luton Town |
| 2010 - 2011 | 20 | 3 | Luton Town |
| 2010 - 2011 | 16 | 3 | York City |
| 2009 - 2010 | 35 | 1 | York City |
| 2008 - 2009 | 32 | 5 | Forest Green Rovers |
| 2007 - 2008 | 32 | 2 | Forest Green Rovers |
| 2006 - 2007 | 38 | 1 | Forest Green Rovers |
| 2005 - 2006 | 14 | - | Torquay United |