Date of Birth 29/11/1979
Age 44
Place of Birth Dagenham, England
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 76 kg /12 st 0 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2016 - 2017 | 12 | - | Southend United |
| 2015 - 2016 | 37 | 4 | Southend United |
| 2014 - 2015 | 10 | - | Southend United |
| 2014 - 2015 | 23 | 1 | AFC Wimbledon |
| 2013 - 2014 | 45 | 2 | Gillingham |
| 2012 - 2013 | 43 | 1 | Gillingham |
| 2011 - 2012 | 21 | 1 | Bournemouth |
| 2010 - 2011 | 13 | - | Leyton Orient |
| 2010 - 2011 | 7 | - | Crystal Palace |
| 2009 - 2010 | 41 | 2 | Southend United |
| 2008 - 2009 | 45 | 2 | Southend United |
| 2007 - 2008 | 45 | 6 | Southend United |
| 2006 - 2007 | 28 | 3 | Southend United |
| 2005 - 2006 | 44 | 3 | Southend United |
| 2004 - 2005 | 43 | 11 | Southend United |
| 2003 - 2004 | 45 | 4 | Bristol Rovers |
| 2002 - 2003 | 45 | 1 | Bristol Rovers |
| 2001 - 2002 | 29 | - | Mansfield Town |
| 2000 - 2001 | 8 | 1 | Mansfield Town |
| 2000 - 2001 | 9 | - | Plymouth Argyle |
| 1999 - 2000 | 42 | 3 | Plymouth Argyle |
| 1998 - 1999 | 1 | - | Plymouth Argyle |