Date of Birth 10/06/1984
Age 39
Place of Birth Hammersmith, England
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 80 kg /12 st 8 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 24 | 1 | Sutton United |
| 2016 - 2017 | 38 | 7 | Sutton United |
| 2015 - 2016 | 2 | - | Barnet |
| 2014 - 2015 | 8 | - | Millwall |
| 2013 - 2014 | 28 | 1 | Millwall |
| 2012 - 2013 | 28 | 2 | Middlesbrough |
| 2011 - 2012 | 37 | 2 | Middlesbrough |
| 2010 - 2011 | 34 | - | Middlesbrough |
| 2009 - 2010 | 44 | 12 | Charlton Athletic |
| 2008 - 2009 | 1 | - | Southend United |
| 2008 - 2009 | 42 | 13 | Charlton Athletic |
| 2007 - 2008 | 44 | 10 | Southend United |
| 2006 - 2007 | 44 | 5 | Barnet |
| 2005 - 2006 | 45 | 7 | Barnet |
| 2004 - 2005 | 36 | 5 | Barnet |