Date of Birth 07/01/1986
Age 38
Place of Birth Chester-le-Street, England
Nationality 
England
EnglandHeight 1.77 m / 5 ft 10 in
Weight 78 kg /12 st 4 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2018 - 2019 | 2 | - | Middlesbrough |
| 2017 - 2018 | 32 | 3 | Middlesbrough |
| 2016 - 2017 | 13 | 1 | Middlesbrough |
| 2015 - 2016 | 41 | 4 | Middlesbrough |
| 2014 - 2015 | 43 | 12 | Middlesbrough |
| 2013 - 2014 | 39 | 6 | Middlesbrough |
| 2012 - 2013 | 42 | 3 | Middlesbrough |
| 2011 - 2012 | 34 | 5 | Ipswich Town |
| 2010 - 2011 | 44 | 5 | Ipswich Town |
| 2009 - 2010 | 38 | 3 | Ipswich Town |
| 2009 - 2010 | 1 | - | Sunderland |
| 2008 - 2009 | 23 | 2 | Sunderland |
| 2007 - 2008 | 31 | 2 | Sunderland |
| 2006 - 2007 | 44 | 7 | Sunderland |
| 2005 - 2006 | 12 | - | Sunderland |
| 2005 - 2006 | 5 | 1 | Rotherham United |