Date of Birth 21/11/1989
Age 34
Place of Birth Oldham, England
Nationality 
England
EnglandHeight 1.85 m / 6 ft 1 in
Weight 76 kg /12 st 0 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2018 - 2019 | Bolton Wanderers | ||
| 2017 - 2018 | 24 | 2 | Bolton Wanderers |
| 2016 - 2017 | 11 | - | Sheffield Wednesday |
| 2015 - 2016 | 10 | 1 | Birmingham City |
| 2015 - 2016 | 4 | - | Leeds United |
| 2014 - 2015 | 22 | - | Sunderland |
| 2014 - 2015 | 1 | - | Brighton & Hove Albion |
| 2013 - 2014 | 30 | 3 | Brighton & Hove Albion |
| 2012 - 2013 | 36 | 8 | Brighton & Hove Albion |
| 2011 - 2012 | 29 | 8 | Brighton & Hove Albion |
| 2010 - 2011 | 33 | 4 | Watford |
| 2009 - 2010 | 6 | 1 | Watford |
| 2009 - 2010 | 15 | 3 | Rochdale |
| 2008 - 2009 | 37 | 10 | Rochdale |
| 2007 - 2008 | 7 | - | Rochdale |