Date of Birth 03/10/1987
Age 36
Place of Birth Eastbourne, England
Nationality 
Wales
WalesHeight 1.85 m / 6 ft 1 in
Weight 80 kg /12 st 8 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2022 - 2023 | 14 | - | Crawley Town |
| 2018 - 2019 | 35 | 3 | Queens Park Rangers |
| 2017 - 2018 | 25 | 1 | Queens Park Rangers |
| 2016 - 2017 | 30 | 3 | Queens Park Rangers |
| 2015 - 2016 | 37 | 2 | Huddersfield Town |
| 2014 - 2015 | 33 | 3 | Huddersfield Town |
| 2013 - 2014 | 29 | 2 | Huddersfield Town |
| 2012 - 2013 | 22 | 1 | Huddersfield Town |
| 2011 - 2012 | 35 | 3 | Nottingham Forest |
| 2010 - 2011 | 12 | - | Nottingham Forest |
| 2009 - 2010 | 10 | - | Nottingham Forest |
| 2008 - 2009 | 2 | - | Brighton & Hove Albion |
| 2008 - 2009 | 23 | - | Nottingham Forest |
| 2007 - 2008 | 22 | 1 | Brighton & Hove Albion |
| 2006 - 2007 | 39 | - | Brighton & Hove Albion |
| 2005 - 2006 | 16 | 1 | Brighton & Hove Albion |