Date of Birth 15/10/1984
Age 39
Place of Birth Bangor, Wales
Nationality 
Wales
WalesHeight 1.91 m / 6 ft 3 in
Weight 76 kg /12 st 0 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2014 - 2015 | 4 | - | Falkirk |
| 2013 - 2014 | 14 | - | Hibernian |
| 2012 - 2013 | 33 | 2 | Inverness CT |
| 2011 - 2012 | 15 | - | Inverness CT |
| 2010 - 2011 | 6 | - | Brentford |
| 2010 - 2011 | 14 | - | Yeovil Town |
| 2010 - 2011 | 2 | - | Norwich City |
| 2009 - 2010 | 6 | 1 | Yeovil Town |
| 2009 - 2010 | 3 | 1 | Norwich City |
| 2008 - 2009 | 11 | 1 | Swindon Town |
| 2008 - 2009 | 9 | - | Swansea City |
| 2007 - 2008 | 8 | - | Swansea City |
| 2006 - 2007 | 3 | - | Swansea City |
| 2005 - 2006 | 21 | 3 | Swansea City |