Date of Birth 25/12/1986
Age 37
Place of Birth Maidstone, England
Nationality 
England
EnglandHeight 1.83 m / 6 ft 0 in
Weight 77 kg /12 st 2 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 12 | - | Colchester United |
| 2016 - 2017 | 8 | - | Colchester United |
| 2015 - 2016 | 26 | 4 | Gillingham |
| 2014 - 2015 | 36 | 1 | Gillingham |
| 2013 - 2014 | 37 | 9 | Port Vale |
| 2012 - 2013 | 32 | 1 | Port Vale |
| 2011 - 2012 | 44 | 4 | Port Vale |
| 2010 - 2011 | 29 | 1 | Port Vale |
| 2009 - 2010 | 32 | 3 | Port Vale |
| 2008 - 2009 | 11 | - | Dagenham & Redbridge |
| 2008 - 2009 | 12 | - | Brighton & Hove Albion |
| 2007 - 2008 | 13 | - | Brighton & Hove Albion |
| 2006 - 2007 | 9 | 1 | Brighton & Hove Albion |
| 2005 - 2006 | 3 | 1 | Brighton & Hove Albion |