Date of Birth 22/06/1984
Age 39
Place of Birth Cardiff, Wales
Nationality 
Wales
WalesHeight 1.75 m / 5 ft 9 in
Weight 69 kg /10 st 12 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2016 - 2017 | 4 | 1 | Accrington Stanley |
| 2015 - 2016 | 27 | 1 | Exeter City |
| 2014 - 2015 | 39 | 4 | Exeter City |
| 2013 - 2014 | 32 | 2 | Exeter City |
| 2012 - 2013 | 37 | 3 | Exeter City |
| 2011 - 2012 | 15 | 4 | Northampton Town |
| 2010 - 2011 | 21 | 1 | Peterborough United |
| 2009 - 2010 | 12 | - | Yeovil Town |
| 2009 - 2010 | 10 | - | Brighton & Hove Albion |
| 2008 - 2009 | 13 | - | Nottingham Forest |
| 2007 - 2008 | 19 | 1 | Nottingham Forest |
| 2006 - 2007 | 38 | 6 | Yeovil Town |
| 2005 - 2006 | 39 | 8 | Yeovil Town |
| 2004 - 2005 | 23 | 8 | Yeovil Town |
| 2003 - 2004 | 4 | - | Barnsley |