Date of Birth 24/09/1987
Age 36
Place of Birth Barnet, England
Nationality 
England
EnglandHeight 1.87 m / 6 ft 2 in
Weight 84 kg /13 st 3 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 4 | - | Cardiff City |
| 2016 - 2017 | 28 | 1 | Cardiff City |
| 2015 - 2016 | 43 | 1 | Cardiff City |
| 2014 - 2015 | 6 | 1 | Watford |
| 2014 - 2015 | 23 | - | Cardiff City |
| 2013 - 2014 | 3 | - | Cardiff City |
| 2012 - 2013 | 36 | 5 | Cardiff City |
| 2011 - 2012 | 6 | - | Reading |
| 2011 - 2012 | 6 | - | Queens Park Rangers |
| 2010 - 2011 | 37 | - | Queens Park Rangers |
| 2009 - 2010 | 19 | 2 | Queens Park Rangers |
| 2008 - 2009 | 35 | - | Queens Park Rangers |
| 2007 - 2008 | 20 | - | Queens Park Rangers |
| 2007 - 2008 | 16 | 2 | Colchester United |
| 2006 - 2007 | 5 | 1 | Bournemouth |