Date of Birth 09/07/1985
Age 38
Place of Birth Camberwell, England
Nationality 
England
EnglandHeight 1.77 m / 5 ft 10 in
Weight 68 kg /10 st 10 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2019 - 2020 | 45 | 3 | Nottingham Forest |
| 2018 - 2019 | 17 | - | Nottingham Forest |
| 2017 - 2018 | 14 | - | Nottingham Forest |
| 2017 - 2018 | 8 | - | Watford |
| 2016 - 2017 | 4 | - | Watford |
| 2015 - 2016 | 35 | 1 | Watford |
| 2014 - 2015 | 20 | - | Watford |
| 2014 - 2015 | 9 | 1 | Wigan Athletic |
| 2013 - 2014 | 25 | 2 | Wigan Athletic |
| 2012 - 2013 | 12 | 1 | Wigan Athletic |
| 2011 - 2012 | 21 | 3 | Wigan Athletic |
| 2010 - 2011 | 29 | 3 | Wigan Athletic |
| 2009 - 2010 | 5 | 1 | Wigan Athletic |
| 2009 - 2010 | 7 | 1 | West Bromwich Albion |
| 2009 - 2010 | 16 | 2 | Queens Park Rangers |
| 2008 - 2009 | 10 | 2 | Wigan Athletic |
| 2008 - 2009 | 18 | 5 | Crystal Palace |
| 2007 - 2008 | 42 | 5 | Crystal Palace |
| 2006 - 2007 | 25 | 3 | Crystal Palace |
| 2005 - 2006 | 42 | 4 | Crystal Palace |
| 2004 - 2005 | 21 | - | Crystal Palace |
| 2003 - 2004 | 16 | 1 | Crystal Palace |
| 2002 - 2003 | 5 | - | Crystal Palace |