Date of Birth 07/09/1986
Age 33
Place of Birth Harlow, England
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 75 kg /11 st 11 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2019 - 2020 | 2 | - | Bournemouth |
| 2018 - 2019 | 21 | 1 | Bournemouth |
| 2017 - 2018 | 35 | 1 | Bournemouth |
| 2016 - 2017 | 34 | 4 | Bournemouth |
| 2015 - 2016 | 37 | 3 | Bournemouth |
| 2014 - 2015 | 42 | 1 | Bournemouth |
| 2013 - 2014 | 23 | - | Bournemouth |
| 2012 - 2013 | 34 | 4 | Bournemouth |
| 2011 - 2012 | 21 | 2 | Bournemouth |
| 2011 - 2012 | 13 | - | Leyton Orient |
| 2010 - 2011 | 42 | - | Leyton Orient |
| 2009 - 2010 | 41 | - | Leyton Orient |
| 2008 - 2009 | 21 | 2 | Leyton Orient |
| 2008 - 2009 | 5 | 1 | Gillingham |
| 2007 - 2008 | 31 | 2 | Leyton Orient |
| 2006 - 2007 | 2 | - | Chesterfield |