Date of Birth 04/03/1991
Age 33
Place of Birth Eye, England
Nationality 
England
EnglandHeight 1.73 m / 5 ft 8 in
Weight 64 kg /10 st 1 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2022 - 2023 | 20 | - | Gillingham |
| 2017 - 2018 | 15 | - | Portsmouth |
| 2016 - 2017 | 18 | 4 | MK Dons |
| 2016 - 2017 | 8 | - | Cardiff City |
| 2015 - 2016 | 24 | 2 | Cardiff City |
| 2014 - 2015 | 6 | - | Cardiff City |
| 2014 - 2015 | 4 | - | Blackpool |
| 2014 - 2015 | 2 | - | Crystal Palace |
| 2013 - 2014 | 12 | 1 | Crystal Palace |
| 2012 - 2013 | 5 | - | Crystal Palace |
| 2011 - 2012 | 13 | - | Crystal Palace |
| 2010 - 2011 | 4 | - | Crystal Palace |
| 2009 - 2010 | 7 | - | Southend United |
| 2008 - 2009 | 3 | - | Southend United |