Date of Birth 16/10/1986
Age 37
Place of Birth Bolton, England
Nationality 
Wales
WalesHeight 1.75 m / 5 ft 9 in
Weight 70 kg /11 st 0 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 17 | - | Carlisle United |
| 2016 - 2017 | 42 | 3 | Carlisle United |
| 2015 - 2016 | 39 | 3 | Northampton Town |
| 2014 - 2015 | 38 | 1 | Bury |
| 2013 - 2014 | 15 | 1 | Rotherham United |
| 2013 - 2014 | 24 | 1 | Crawley Town |
| 2012 - 2013 | 46 | 8 | Crawley Town |
| 2011 - 2012 | 41 | 4 | Rochdale |
| 2010 - 2011 | 7 | - | Brentford |
| 2010 - 2011 | 30 | - | Rochdale |
| 2009 - 2010 | 6 | - | Leyton Orient |
| 2009 - 2010 | 18 | - | Leicester City |
| 2008 - 2009 | 13 | 1 | Rochdale |
| 2008 - 2009 | 12 | - | Leicester City |
| 2007 - 2008 | 43 | 12 | Bury |
| 2006 - 2007 | 19 | 1 | Bury |
| 2005 - 2006 | 15 | 1 | Bury |