Date of Birth 20/08/1986
Age 37
Place of Birth Johannesburg, South Africa
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 73 kg /11 st 7 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2019 - 2020 | 5 | - | Bournemouth |
| 2018 - 2019 | 18 | - | Bournemouth |
| 2017 - 2018 | 25 | 2 | Bournemouth |
| 2016 - 2017 | 22 | - | Bournemouth |
| 2015 - 2016 | 38 | - | Bournemouth |
| 2014 - 2015 | 41 | 3 | Bournemouth |
| 2014 - 2015 | 1 | - | Norwich City |
| 2013 - 2014 | 35 | - | Bournemouth |
| 2012 - 2013 | 4 | - | Norwich City |
| 2011 - 2012 | 25 | 4 | Norwich City |
| 2010 - 2011 | 22 | 3 | Norwich City |
| 2009 - 2010 | 7 | - | Wolverhampton Wanderers |
| 2008 - 2009 | 44 | 7 | Southampton |
| 2007 - 2008 | 40 | 2 | Southampton |
| 2006 - 2007 | 37 | 4 | Southampton |
| 2005 - 2006 | 12 | 2 | Southampton |
| 2005 - 2006 | 24 | 5 | Bournemouth |
| 2004 - 2005 | 14 | 2 | Walsall |